BODY BY BOSS
ABOUT NATTIE BOSS
Meet Nattie Boss.
Brazilian Jiu Jitsu Black Belt + Your new bestie in all things wellness, mindset and performance.
She has been referred to as the Tony Robbins of jiujitsu because of her quest to empower athletes of all levels to become the most evolved version of themselves - so that they can thrive in this sport.
Her approach is unlike anything in this industry, as her focus is on transformational change. Whether she's speaking on stage, writing an IG caption, or being interviewed, her message of integrating balance and a holistic approach to performance is loud and clear.
The Performance Blueprint
The only 8-week lifestyle transformation group coaching program
that helps female grapplers increase energy, enhance recovery, and optimize performance.
THE 6 PILLARS OF PERFORMANCE
The Wheel of Performance (WOP) is the revolutionary step-by-step formula for optimizing mental, physical and athletic performance that's backed by evidence-based research and years of professional and life experience.
PODCAST
This podcast is here to change the paradigm of what it means to be a high-performance athlete. The intention and mission of this podcast is to help you live a life of alignment, freedom, clarity and balance while giving you the tools to holistically heal yourself, improve your well-being & optimize performance.
Tune in Weekly
In this podcast, we will be talking all things: performance, nutrition, mindset, training, recovery, personal development, energetics, spirituality, trauma, conditioning, mental health, emotional well-being, money, and SO MUCH MORE
Membership Options
Depending on your desired level of support, we have an option that fits every need.
Women's Grappling Society FB Community
FREE
- Access to women’s grappling society Facebook community (4,000+ members)
- Participate in monthly challenges to win prizes
- Connect with like-minded jiujiterias from around the world
Breathwork Training Center
$20
PER MONTH
- Over 20+ Guided breathwork videos + audios to help with stress, anxiety, self-love, confidence, energy, competition and more
- Guided meditations + movement practices
- Beginner's Guide to Breathwork PDF
- Exclusive access to workshop replays + breathwork challenges
BASP
$50
PER MONTH
- Private and intimate community of like-minded jiujitsu women
- Direct access to coaches to ask questions for support and accountability
- Access to attend weekly Kettlebell Sessions
- Access to our Book Club
- Monthly Zoom calls (coaching, guest speakers, cooking demos, breathwork, and BJJ lessons)
- Exclusive discounts to our BodyByBoss Store and Breathwork sessions
