BODY BY BOSS

Your one stop shop for all things nutrition, breathwork and performance.
BODY BY <em>BOSS</em>

ABOUT NATTIE BOSS

Meet Nattie Boss.

Your badass bestie in all things wellness, mindset and performance.

She has been referred to as the Tony Robbins of jiujitsu because of her quest to empower athletes of all levels to become the most evolved version of themselves - so that they can thrive in this sport.

Her approach is unlike anything in this industry, as her focus is on transformational change. Whether she's speaking on stage, writing an IG caption, or being interviewed, her message of integrating balance and a holistic approach to performance is loud and clear.

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The Performance        Blueprint

The only 12-week lifestyle transformation group coaching program
that helps female grapplers increase energy, enhance recovery, and optimize performance.

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          THE 6 PILLARS OF            PERFORMANCE


The Wheel of Performance (WOP) is the revolutionary step-by-step formula for optimizing mental, physical and athletic performance that's backed by evidence-based research and years of professional and life experience.

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HOW TO WORK WITH ME

"You can’t solve a problem at the same level it was created." - Einstein

It's not rocket science: if you want a different result, you need to do something different.

BREATHWORK
01.

BREATHWORK

NUTRITION
02.

NUTRITION

CROSS-TRAINING
03.

CROSS-TRAINING

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