BODY BY BOSS
ABOUT NATTIE BOSS
Meet Nattie Boss.
Your badass bestie in all things wellness, mindset and performance.
She has been referred to as the Tony Robbins of jiujitsu because of her quest to empower athletes of all levels to become the most evolved version of themselves - so that they can thrive in this sport.
Her approach is unlike anything in this industry, as her focus is on transformational change. Whether she's speaking on stage, writing an IG caption, or being interviewed, her message of integrating balance and a holistic approach to performance is loud and clear.
The Performance Blueprint
The only 12-week lifestyle transformation group coaching program
that helps female grapplers increase energy, enhance recovery, and optimize performance.
THE 6 PILLARS OF PERFORMANCE
The Wheel of Performance (WOP) is the revolutionary step-by-step formula for optimizing mental, physical and athletic performance that's backed by evidence-based research and years of professional and life experience.
PODCAST
This podcast is here to change the paradigm of what it means to be a high-performance athlete. The intention and mission of this podcast is to help you live a life of alignment, freedom, clarity and balance while giving you the tools to holistically heal yourself, improve your well-being & optimize performance.
Tune in weekly
In this podcast, we will be talking all things: performance, nutrition, mindset, training, recovery, personal development, energetics, spirituality, trauma, conditioning, mental health, emotional well-being, money, and SO MUCH MORE
