BODY BY BOSS
ABOUT NATTIE BOSS
Meet Nattie Boss.
Brazilian Jiu Jitsu Black Belt + Your new bestie in all things wellness, mindset and performance.
She has been referred to as the Tony Robbins of jiujitsu because of her quest to empower athletes of all levels to become the most evolved version of themselves - so that they can thrive in this sport.
Her approach is unlike anything in this industry, as her focus is on transformational change. Whether she's speaking on stage, writing an IG caption, or being interviewed, her message of integrating balance and a holistic approach to performance is loud and clear.
The Performance Blueprint
The only 8-week lifestyle transformation group coaching program
that helps female grapplers increase energy, enhance recovery, and optimize performance.
THE 6 PILLARS OF PERFORMANCE
The Wheel of Performance (WOP) is the revolutionary step-by-step formula for optimizing mental, physical and athletic performance that's backed by evidence-based research and years of professional and life experience.
PODCAST
This podcast is here to change the paradigm of what it means to be a high-performance athlete. The intention and mission of this podcast is to help you live a life of alignment, freedom, clarity and balance while giving you the tools to holistically heal yourself, improve your well-being & optimize performance.
Tune in Weekly
In this podcast, we will be talking all things: performance, nutrition, mindset, training, recovery, personal development, energetics, spirituality, trauma, conditioning, mental health, emotional well-being, money, and SO MUCH MORE
Membership Options
Depending on your desired level of support and community, we have an option that fits every need.
Women's Grappling Society FB Community
FREE
- Access to women’s grappling society Facebook community (4,000+ members)
- Participate in monthly challenges to win prizes
- Connect with like-minded jiujiterias from around the world
Breathwork Training Center
$10
PER MONTH
- Dozens of Guided breathwork videos + audios to help with stress, anxiety, self-love, confidence, energy, competition and more
- Guided meditations + movement practices
- Beginner's Guide to Breathwork PDF
- Exclusive access b to workshop replays + breathwork challenges
EVOLVE - Our Exclusive Community for Female Grapplers
$14.99 USD
PER MONTH
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A Private Network Forum to connect with fellow female martial artists from around the world
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Weekly journaling, accountability and reflection prompts
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Intimate and relatable conversations about topics we all go through in life - including time and energy management, recipe/food shares, recovery and sleep hacks, holistic product faves, all things mindset/motivation, and more
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Exclusive mini-trainings to help assist you on your journey
- Pop-up Zoom calls for live coaching and support, including guest speakers
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Opportunity to train kettlebells live on zoom along with access to recordings.
- Access to Recorded Workouts for Kettlebells, HIIT, and Mobility
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Book Club: Throughout the year we read and discuss books on various topics to support you in growing as both an athlete and human
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Exclusive 10% OFF Discount to the Performance Immersion Retreat where you’ll connect with the other female grapplers and alumni IRL (in real life) while we have a weekend full of jiujitsu, judo, yoga, breath work, and lots of laughs and nutritious meals
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Exclusive EVOLVE only 10% OFF discount code for all products in the BodyByBoss Store
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Exclusive EVOLVE only 30% OFF 1:1 private BJJ + breathwork sessions
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Early enrollment opportunities for other programs we offer (EAA, 1:1, etc)
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Part of a lifelong community of female grapplers who 100% have your back and want to see you succeed!
