This is a 13-page worksheet that guides you through a yearly reflection and helps you gain clarity around what you want to create for the new year.

In this PDF, you will:

-Reflect on your past year (including your wins, learning lessons, and what you're leaving behind)

-Gain clarity on the year to come (including defining your 'theme', identifying stories and habits you want to both adopt and release, and set both personal and professional goals)

-Explore future pacing, a powerful manifestation journaling exercise

-Create affirmations to help you anchor in your new intentions

-Embody this new reality through a 20-minute guided breathwork meditation audio